Raw workouts
Starting at $125 a month
Customized plans for busy people who want results.
What’s Included:
Training.
When we say custom, we mean it. Our plans are tailored to each individual after an intensive questionnaire to gauge fitness level, training history, goals, time frame, and lifestyle.
Nutrition.
We know that nutrition is the key to unlocking your bodies potential, whether that be physique, health, and/or performance. Every person is different, their goals are different and so are their nutritional needs. Our philosophy is that calories matter most when it comes to weight loss or gain (this is physics), Macros are then most important when it comes to how your body holds or distributes its weight (this is biology), Vitamins and minerals are essential for health, and health is essential if you want your body to do any of the fancy “looking good” stuff.
Accountability.
Whether you are a seasoned veteran or a complete newcomer, consistency will be a huge factor in your success with both training and nutrition. People who have someone they are accountable to succeed at a much higher rate than those who don’t. When undertaking something like a complete physique overhaul, being held accountable is absolutely essential. We have set up an app with daily and weekly check-ins, a built-in messenger, trackable workout logs, and grocery lists for exactly this purpose; To keep you accountable and set you up for success.
Choose from plans that include training only, nutrition only, or premium nutrition and training.
The app
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Diet plan.
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Training plan.
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Check ins with your coach.
From my first youth swim lesson to my latest physique competition, I have always enjoyed pushing myself both physically and mentally. After over a decade of swimming and six years of competitive volleyball I knew I wanted to be a lifelong athlete. In 2007 I earned my bachelors degree in Kinesiology from UCSB. I began my career as a personal trainer shortly after graduating. After spending six years at corporate gyms, I knew I could create a better, cheaper, more personalized experience for my clients at a studio of my own. In July of 2014 I opened Raw Workouts in Ventura, California. It was there that I truly uncovered my passion for helping clients reach their goals. Now, being an online coach, I can see the hard work, the consistency, and the tenacity that I have poured into my career has been matched and surpassed by so many of my clients across the country in their training and dedication to their health. I am grateful everyday for this life I have made for myself, my family, and all the amazing people who have entrusted me with their health.
-Verity
From Coach Verity
From coach Brad
Results take consistency, intensity, and a willingness to push past previous “I cant’s”. Successful people don’t usually end up that way taking the path of least resistance. I am here for you, in order to provide the path of most progress, with a promise that it will not be easy, but it will be rewarding. You can get there, and I can help you.
-Brad